This seems to be a useful read. In modern society, with magazines and media showing and telling us how to be perfect and look perfect. We all really need to understand that we are who we are and we are all amazing. Just look at the complexity of the human body or all the mini forks in the family tree and path to get here and now......YOU (but it could have been so different). Obviously, this focuses on girls, but if you are a man/boy, then it may help to as it seems to be leaning towards us to.
http://offspring.lifehacker.com/teach-girls-to-think-about-what-their-bodies-do-instead-1797625430
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